Interested in finding out about joint pain vitamin C supplements and what they may do for you? Getting help with joint pain can be important, but choosing the wrong vitamin supplement to support and repair your joints may actually do more harm than good. Read on for information about what vitamin C does for joints, who needs to be taking it, and how much they should take.
Joint Pain Vitamin C Supplements: What Are They Good For?
Contrary to popular belief, osteoarthritis does not actually get any major benefit from vitamin C. Vitamins A, E, and C are antioxidant vitamins that are frequently found in the fruits and vegetables you already eat. In extremely high doses, vitamin C may actually make joint problems caused by osteoarthritis worse, so taking a standard vitamin that is not specifically for joint pain when you have arthritis may not be the best choice. In smaller doses, vitamin C is a great vitamin for promoting overall health, including healthy joints. Taking a joint pain vitamin C supplement that includes other ingredients should not cause any harm to your joints, and may help your body stay healthy enough to repair damaged tissue.
One place where a joint pain vitamin C supplement really does stand out as a good thing is for preventing rheumatoid arthritis. If you are experiencing minor joint pain or have a family history of rheumatoid arthritis, taking a joint pain supplement that has a reasonable dose of the antioxidant vitamins, including vitamin C, can be a great way to protect yourself. Vitamin C levels have been directly connected to the chances someone has of developing rheumatoid arthritis, so starting a joint supplement that contains an overall safe but effective dose of vitamin C can help you avoid it.
Joint Pain Vitamin C Options
Because the amount of vitamin C may be much too high for people at risk for joint disorders, regular off the shelf multi-vitamins should not be taken to relieve joint pain. To get a safe level of vitamins for joint relief alongside other proven joint pain cures, you should try a nutritional supplement specifically designed to help a wide variety of joint disorders. Look for a supplement that offers ingredients designed to target a wide variety of joint problems without billing vitamin C as a major or overloaded primary ingredient.
Synotrex is a natural supplement that is designed to help with many different joint disorders. While Synotrex does contain some vitamin C for promoting healthy joints, it does not overload your body with a dangerous amount of this useful vitamin. Synotrex can provide inflammation and pain relief right away while giving your body what it needs to rebuild joints no matter what is causing the pain. Find out about Synotrex at www.synotrex.com.