Are you worried about joint pain from a vitamin deficiency? Being low on some essential vitamins can cause joint pain or add to joint pain caused by a chronic condition like arthritis. If you are worried about a joint pain vitamin deficiency, it pays to find out what to do when you think a lack of healthy vitamins may be causing your joint discomfort.
What Vitamins Cause Joint Pain Vitamin Deficiency?
One of the most common causes of joint pain vitamin deficiency is a lack of vitamins D or a shortage of the vitamins with antioxidant properties. While enriched foods and vitamin supplements probably account for the vitamin needs of most healthy adults, people with joint pain should always consider a vitamin deficiency before they assume they have something like arthritis. Treating a vitamin deficiency like it may be a different problem may not help you get better.
Antioxidants are commonly found in a wide variety of healthy fruits and vegetables. The antioxidant vitamins that a joint pain supplement should have include vitamin A, C, and E. A lack of antioxidants can cause arthritis if it is not already present. People who don’t consume enough antioxidants every day have been proven to have a much higher chance of developing rheumatoid arthritis, so it is important to make sure any joint pain supplement you take contains these vitamins.
Your body can absorb vitamin D through sunlight, so a joint pain vitamin deficiency used to be much less of a threat because going outside without sunblock for long periods of time was normal. Now that it is considered dangerous to spend long periods of time in the sun unprotected, vitamin D deficiency is becoming a serious issue for many people. Being vitamin D deficient can cause joint pain in otherwise healthy people, and usually causes enough other problems to be treated with a specific vitamin D supplement if it is necessary.
What Helps A Joint Pain Vitamin Deficiency?
If your joint pain is caused by a joint pain vitamin deficiency and you are relying on prescription or non-prescription painkillers to treat the pain, you are not getting the vitamins you need to allow your joints to recover. You should always be tested for a vitamin D deficiency and seen by a doctor if you have persistent joint pain that doesn’t have a known cause like exercise or arthritis. Supplements like Synotrex are capable of providing you with the vitamins you need to protect against joint pain vitamin issues and make sure your joints are getting the vitamins they need in order to heal. Find out more about how Synotrex can help deal with joint pain issues at www.synotrex.com.