Not getting enough vitamin B12 to the point of being deficient can cause a variety of serious symptoms, including depression, joint pain, and fatigue. The idea is that vitamin B12 deficiency can cause an increase in homocysteine levels, which would cause inflammation and then joint pain. Vitamin B12 (also known as cobalamin) is an essential (and water-soluble) vitamin that plays an indispensable role in cellular metabolism. This symptom occurs because the vitamin plays a crucial role in the nervous system and its absence can cause people to develop nerve conduction problems or nerve damage.
Vitamin B-12 deficiency causes physical and psychological symptoms, such as nervous problems, fatigue, and difficulty thinking. Many of the symptoms of vitamin B-12 deficiency are due to a lack of healthy blood cells. Inflammation of the bags: the meeting point of bones, tendons and joint muscles, causes bursitis. Arthritis, a major cause of joint pain, can also worsen due to vitamin B12 deficiency.
In addition, there is inflammation that comes from arthritis or, in rare cases, medical conditions such as cancer can cause joint pain. First, while there is evidence that vitamin B12 deficiency causes high levels of homocysteine, there is insufficient evidence that high levels of homocysteine cause inflammation and, therefore, joint pain. Most people can get enough vitamin B12 from dietary sources, but for those who can't, a doctor may prescribe or recommend B12 supplements. Studies have shown that people who have arthritis (one of the causes of joint pain) tend to have high homocysteine levels.
Falls, overuse injuries, or being injured, for example, from an entry into American football can cause joint pain in the future. Vitamin B12 deficiency is very common, especially with age, and can cause a range of symptoms such as fatigue, balance problems, anemia, numbness and tingling in the extremities, and joint pain. B12 is one of the most complicated vitamins, since no plant or animal can produce it; only bacteria and archaea have the enzymes necessary for its synthesis. Some joint disorders, such as rheumatoid arthritis, are autoimmune disorders, which develop when the immune system malfunctions and attacks healthy tissues and organs.
Another factor that can cause vitamin B12 deficiency is stomach stapling or other type of weight-loss surgery.